Combine gentle muscle toning with soothing stretches to increase flexibility, control and assist with eliminating excess tension and strain on the joints crucial for optimal fitness. Aids greatly in the release of toxins in the body supporting the anti ageing process.
- The Breakthrough Workout DVD
- Ultimate Yogalates DVD
- Firm fit and Flexible
- One resistance stretching band.
Please Note: DVDs are not coded for DVD players in the US. They will play on a universal DVD player or a PC.
