Combine gentle muscle toning with soothing stretches to increase flexibility, control and assist with eliminating excess tension and strain on the joints crucial for optimal fitness. Aids greatly in the release of toxins in the body supporting the anti ageing process.
- The Breakthrough Workout DVD
- Total Body Toner DVD
- Ultimate Yogalates DVD
Please Note: DVDs are not coded for DVD players in the US. They will play on a universal DVD player or a PC.