8 Steps to a More Sustainable You

If you want to take your wellness journey to the next level, it's important that you take steps to protect the planet that supports you. Sustainable living is not only good for the environment, but it can also help you feel more connected to the world around you.

Here are some ways to help get you started:

  1. Reduce your paper waste. Sign up for digital statements with your banks, utilities, and other service providers to minimise paper waste. Spread the word to encourage others to do the same.

  2. Organise a charity event: Educate yourself and others about conservation efforts by organising a charity event, such as a yard sale or a sponsored sporting event.

  3. Give back: Consider donating to environmental organisations, such as The Rainforest Alliance, to support conservation efforts.

  4. Reduce your carbon footprint: Consider alternative modes of transportation, such as walking, biking, or taking public transportation, instead of driving everywhere.

  5. Choose eco-friendly personal care products: Look for natural, organic, or eco-friendly options for your personal care products to reduce your exposure to harmful chemicals and minimise environmental impact.

  6. Choose shade-grown coffee: Opt for shade-grown, organic, and fair-trade certified coffee to support sustainable farming practices and workers' rights.

  7. Recycle and pick up litter: Be mindful of waste and recycle whenever possible.

  8. Embrace home gardening: Consider growing your own food, such as raising chickens for eggs or planting a garden, to reduce your environmental impact and enjoy fresh, local produce.

By taking these small steps, you can help protect the planet and feel more connected to the world around you. 

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